How to Make

 Chia ‘Egg’

This recipe makes one chia ‘egg’ for one chicken egg substitute. For more than one egg substitute, please multiply accordingly.

Mise en place: gather all ingredients - one small bowl, measuring spoons and liquid measure, chia seeds.

Recipe

Prep : 5 minutes

Set : 15 minutes

Total : 20 minutes

Chia ‘Egg’

• 1 TBS organic chia seeds

• 3 TBS cold water

Directions

1. Place all ingredients in a small bowl.

2. Let chia seeds sit and gel for at least 15 minutes.

3. Stir twice while chia ‘egg’ is setting.

4. Next, follow directions for chia ‘egg’ in the recipe you are using.